2013 Souderton High School
2nd Semester Strength Training Documentary
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw0SSJ7WmhsfjuOf5J_A1oX2n23M8IRzEaXuM-Sw5AjWvmSKTFMrcyPOMCEEuWUUAbePKXDX3mnw5E4_360XxwWa6yAYpwg0cuzX49OrWGcTNvrl39ZDgOh_3ULky6OT5BT61TVBe5JgM/s1600/documentary-genre.jpg)
In addition to each class having the opportunity to share their reasons for taking strength training and reflecting on their experience, we will also select a few volunteers who might like to take this documentary a bit further. This decision will be on a completely voluntary basis and no students grade will be directly affected based on their decision.
Weekly check in with the following:
- Body fat percentage (hand held elctro impedance tester)
*ideally test at same time (hr of the day) each week
- Picture (same style of outfit each time)
- Weight
- Weekly questions (On Video)
Optional of selected participants for documentary (Encouraged)
In addition to the mandatory weekly video and weight/body fat testing students will use a blog created by Mrs. Van Saun. The blog will be used as a journal to record information about your workouts or daily activities from strength training class, how you felt before during and/or after class, strengths/weaknesses from workout and anything else you might like to add. Feel free to post on your days off about anything that comes to mind (soreness, tired, energized, etc.)
What a great opportunity for the students, Mr. Wagner!
ReplyDeleteThanks I am really looking forward to what happens.
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