Monday, December 22, 2014

Final 2 days of PE class before Winter Break. Have a wonderful break everyone!

Total work completed if your able to complete the
 12 days of Christmas workout under the 45 minutes time cap.

12  Lay down stand ups
22 bear crawls
30 burpees
36 Waiter walks
40 mountain climbers
42 db deadlift
42 db front squats
40 db snatch
36 straight leg situps
30 air squats
22 Wall climbs
12 down and back Wall touches

Top time s
austin malloy completed in the 23rd min
Delainey finger in the 35th min 

Highlights from a previous 12 days of Christmas

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