Annual Strength Training Lifting Challenge " SOUDERTON TOTAL"

Each athletes finds their max Front Squat, Bench and Snatch. Take the total!!

We take each class members total and divide them by the total participants and add the male and female avg for the class total. Here is how it all shook out:

STRONGEST STRENGTH TRAINING CLASS 

 BLOCK 2 A DAY

ST 2A

Men 452 avg

Women 295 avg

Total 747

ST3A

Men 365 avg

Women 291 avg

Total 656

ST3B

Men 403 avg

Women 196 avg

Total 599